Total Time:
6 hrs 40 mins
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Ingredients
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2 pounds tiny new potatoes
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1 cup low-fat mayonnaise dressing or light salad dressing
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2 stalks celery, chopped
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1 large onion, chopped
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⅓ cup chopped sweet or dill pickles
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½ teaspoon salt
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¼ teaspoon coarsely ground black pepper
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2 hard-cooked eggs, chopped
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1 to 2 tablespoons fat-free milk
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1 Coarsely ground black pepper
Directions
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In a large saucepan, combine potatoes and enough water to cover potatoes. Bring to boiling; reduce heat. Cover and simmer for 15 to 20 minutes or just until tender. Drain well; cool potatoes. Cut potatoes into quarters.
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In a large bowl, combine mayonnaise, celery, onion, pickles, salt and teaspoon pepper. Add the potatoes and egg, gently tossing to coat. Cover and chill for 6 to 24 hours.
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To serve, stir enough of the milk into salad to reach desired consistency. Season to taste with additional pepper.
Originally appeared: Diabetic Living Magazine
Nutrition Facts (per serving)
| 87 | Calories |
| 3g | Fat |
| 14g | Carbs |
| 2g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 16 |
|
|
Serving Size 1/2 cup |
|
|
Calories 87 |
|
| % Daily Value * | |
|
Total Carbohydrate 14g |
5% |
|
Dietary Fiber 1g |
4% |
|
Total Sugars 2g |
|
|
Protein 2g |
4% |
|
Total Fat 3g |
4% |
|
Saturated Fat 1g |
4% |
|
Cholesterol 27mg |
9% |
|
Vitamin A 79IU |
2% |
|
Vitamin C 9mg |
10% |
|
Folate 7mcg |
2% |
|
Sodium 254mg |
11% |
|
Calcium 17mg |
1% |
|
Iron 1mg |
5% |
|
Magnesium 14mg |
3% |
|
Potassium 305mg |
6% |
Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.
* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.