Nutty Bliss Gluten-Free Flapjacks
Can you enjoy flapjacks without gluten? Absolutely! This recipe for gluten free flapjacks is not only delicious but also packed with wholesome ingredients. Whether you’re gluten-intolerant or just looking for…
Chickpea Delight Smashwich
Who says vegan lunches have to be boring? What if we told you that a chickpea sandwich vegan recipe could be your new favorite go-to meal? Packed with protein, fiber,…
Family-Friendly Healthy Desserts for Healthy Snacking
When it comes to satisfying everyone’s sweet tooth, family-friendly healthy desserts provide the perfect solution without compromising on nutrition.These delectable treats not only appeal to the entire family but also offer a wholesome alternative to conventional sugary snacks.
Low-Sugar Desserts: 12 Sweet Treats Under 10 Grams
Low-sugar desserts offer a delightful way to satisfy your sweet cravings without the guilt of high sugar intake.These tasty treats, each with 10 grams of sugar or less per serving, revolutionize traditional sweets by using sugar alternatives and naturally sweet ingredients.
Summer Running Tips: Fuel Smart to Beat the Heat
Summer running tips are essential for all athletes looking to maintain their performance during the sweltering months.As the sun shines brighter and temperatures rise, hydration becomes critical; runners should focus not just on drinking water, but also on summer running hydration strategies that include high water content foods like cucumbers and melons.
Zucchini Noodle Lasagna with Spinach and Ricotta Cheese
Let’s create a delicious and healthy Zucchini Noodle Lasagna! First, spiralize those zucchinis and let them drain for 30 minutes while we prep. Preheat the oven to 400°F (200°C) for…
Low-Carb Cloud Bread
4.0 (1) Add your rating & review This gluten-free, low-carb “bread” is light and airy–like a cloud! Use it in place of a burger bun or sandwich bread if you’re following a low-carb or keto diet. To get the fluffiest cloud bread, make sure there is no yolk in your egg whites, and whip them…
Low-Carb Zucchini Bread
Recipes Bread Maple Syrup by: elanaspantry September 19, 2016 4.5 2 Ratings Photo by elanaspantry Serves 12 Jump to Recipe Author Notes Low-Carb Zucchini Bread —elanaspantry What You’ll Need Ingredients 2 1/2 cups almond flour 1 teaspoon ground cinnamon 1/2 teaspoon celtic sea salt 1/2 teaspoon baking soda 4 large eggs 2 tablespoons maple syrup 1/2 teaspoon…
Low-Carb Blueberry Muffins
Just because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week. Updated on September…
Low-Carb Seeded Quick Bread
Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray. Line the bottom of the pan with parchment paper. Combine sunflower seeds, pumpkin seeds, flaxseeds and sesame seeds in a medium dry skillet; toast over medium heat, stirring, until light brown and starting to pop, 5 to 7 minutes. Reserve 2…