Easy Homemade Lemongrass Tea Recipe

So, we’ve all had days like this: you’re melting on the couch at 3 p.m., the caffeine headache is real, but you’re also trying to be “good” and skip the soda.

Enter our Easy Homemade Lemongrass Tea Recipe —your new bliss in a mug. No neon syrups, no mystery powders, just a stalk of lemongrass, some hot water, and maybe a squeeze of lime if you’re feeling fancy.

Five minutes later, you’ve got a drink that smells like a spa and tastes like a citrusy high-five. Bonus points: it’s loaded with antioxidants, which means it’s fighting off the bad guys while you chill. I brew a big batch, stick it in the fridge, and pretend it’s a $6 bodega cooler.

Health Benefits of Lemongrass Tea That’ll Make You Smile

Before we get to the recipe part, let me say this: There are several reasons people all over LOVE this stuff:

• Boosts Immunity: Lemongrass is packed with antioxidants (hello immunity boost!).
• Aids Digestion: Say goodbye to bloating—lemongrass helps keep things moving smoothly.

I feel like my blood pressure has been stable since having one cup daily

• Relaxes Your Mind: The calming properties can help reduce stress and anxiety.*

“A spoonful of honey makes everything better”

 

Ingredients List

Gather these fresh, fragrant ingredients to craft your homemade lemongrass tea:

• 4-5 stalks of fresh lemongrass (or 2 tbsp dried lemongrass)
• 4 cups of water
• 2-3 slices of fresh ginger (optional, for extra zing)
• 1-2 tbsp honey or agave syrup (adjust to taste)
• 1-2 tbsp fresh lime juice
• A few mint leaves (optional, for garnish)

Tip: If fresh lemongrass is unavailable, dried lemongrass works just as well but provides a milder flavor. For a caffeine-free twist, skip the ginger and add a cinnamon stick for warmth.

Timing

This lemongrass tea recipe takes just 10 minutes to prepare, with an additional 5 minutes of steeping time. Total time: 15 minutes. Compared to store-bought options, making it at home is quicker and lets you customize flavors to your liking.

Step-by-Step Instructions

Step 1: Prepare the Lemongrass

Trim the ends of the lemongrass stalks and bruise them gently with a rolling pin or the back of a knife to release their aromatic oils. This step is crucial for maximizing flavor.

Step 2: Boil the Water

In a saucepan, bring 4 cups of water to a boil. Add the lemongrass stalks and ginger slices (if using). Let it simmer for 5 minutes to infuse the flavors.

Step 3: Steep and Sweeten

Remove from heat, cover, and let it steep for another 5 minutes. Strain the tea into a pitcher or teapot. Stir in honey or agave syrup to taste.

Step 4: Add Lime Juice

Squeeze fresh lime juice into the tea for a tangy kick. Garnish with mint leaves for a refreshing touch.

Nutritional Information

One serving of this homemade lemongrass tea (approximately 8 oz) contains roughly 60 calories, with minimal fat and sugar. It’s rich in antioxidants, vitamin C, and has anti-inflammatory properties thanks to the ginger and lime. Perfect for a health-conscious beverage choice!

Healthier Alternatives for the Recipe

For a sugar-free version, use stevia instead of honey. If you prefer a caffeine boost, add a green tea bag while steeping. For a tropical twist, replace lime with lemon or orange juice.

Serving Suggestions

Serve this tea hot on a chilly evening or chilled over ice for a summer refresher. Pair it with light snacks like cucumber slices, almond biscotti, or a slice of lemon cake. It’s also a great base for cocktails or mocktails!

Common Mistakes to Avoid

• Using old or dried-out lemongrass can result in a weak flavor. Always use fresh stalks for the best taste.
• Over-steeping can make the tea bitter. Stick to the recommended steeping time.
• Skipping the bruising step. Bruising the lemongrass ensures maximum flavor extraction.

Storing Tips for the Recipe

Store leftover tea in the refrigerator for up to 3 days. Reheat gently or serve chilled. For longer storage, freeze in ice cube trays and use as ice cubes for a refreshing drink.

Conclusion

This Easy Homemade Lemongrass Tea Recipe is a simple yet flavorful way to enjoy a healthy beverage at home. With minimal ingredients and steps, it’s perfect for beginners and tea enthusiasts alike. Try it today and elevate your tea game!

Ready to explore more? Share your creations or check out our other delicious recipes. Happy brewing!

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Why You’ll Love This Easy Homemade Lemongrass Tea Recipe

So, you’re here because you’re craving a warm, soothing cup of tea that’s quick, easy, and oh-so-delicious? Well, you’ve landed in the right place! Lemongrass tea is not only super refreshing but also packed with health benefits. Plus, making it at home is simpler than ordering takeout. Let’s dive into the world of easy homemade lemongrass tea recipe and why it should be your new go-to beverage.

Lemongrass tea is like nature’s little gift to us—it’s got a citrusy zing that can brighten up even the dreariest of days. And guess what? It’s incredibly easy to make with just a few ingredients that you might already have in your kitchen.