Look, I get it – nothing beats sinking your fork into ooey-gooey cheesy layers of traditional lasagna… until you meet its lucious cousin wearing vegetable couture. Zucchini noodle lasagna is that glorious dish that lets you pretend pasta grew magically on vines while still fitting into those skinny jeans tomorrow morning. Think of tender veggie…
I’m always chasing a breakfast that fuels my morning without weighing me down—something that’s fast, satisfying, and a little indulgent. This spinach, swiss cheese and smoked turkey omelet hits that sweet spot: a protein-packed start with bright greens, melty cheese, and lean turkey folded into a savory one-pan beauty. It’s perfect for busy mornings, a…
If you’re tired of dry keto cakes or recipes with a zillion steps, this easy keto yogurt almond cake is about to make your day. It’s fluffy, lightly sweetened, and pairs perfectly with coffee or fresh berries. Even non-keto folks won’t guess it’s low-carb. It also uses ingredients you probably already have (no weird “health…
Let’s create a delicious and healthy Zucchini Noodle Lasagna! First, spiralize those zucchinis and let them drain for 30 minutes while we prep. Preheat the oven to 400°F (200°C) for the roasted broccoli. Then sauté the onion, garlic, and spinach. Mix the ricotta filling. Roast the broccoli while assembling the lasagna: sauce, zucchini noodles, spinach,…
4.0 (1) Add your rating & review This gluten-free, low-carb “bread” is light and airy–like a cloud! Use it in place of a burger bun or sandwich bread if you’re following a low-carb or keto diet. To get the fluffiest cloud bread, make sure there is no yolk in your egg whites, and whip them…
Preheat oven to 350 degrees F. Coat a 9-by-5-inch loaf pan with cooking spray. Line the bottom of the pan with parchment paper. Combine sunflower seeds, pumpkin seeds, flaxseeds and sesame seeds in a medium dry skillet; toast over medium heat, stirring, until light brown and starting to pop, 5 to 7 minutes. Reserve 2…
If you’re familiar with the keto diet, you know that the secret to a good keto bread = CHEESE! And lots of it. Here, we use two kinds—mozz and Parm—plus eggs as a binder. We know it sounds strange but it adds an amazing flavor and texture that mimics what you’d find in normal bread.…
Craving homemade pizza but can’t do the carbs? This keto pepperoni pizza is here to save the day! Feel free to top with your favorite keto-friendly veggies if peppers and onions aren’t your thing. Made it? Let us know how it went in the comment section below!Advertisement – Continue Reading BelowCooking spray2 large eggs3 1/2 cups shredded…
This dish gives you all the richness and creaminess of garlic mashed potatoes while still staying low carb. By Dawn Myers Print Creamy Pureed Cauliflower 5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews Author: Dawn Myers Total Time: 25 mins Yield: 4-6 1x Description This dish gives you all the richness…
Makes 10 Author Notes Paleo, grain-free and low-carb twist on traditional breakfast hash browns using cauliflower instead of potatoes. Cauliflower will never have tasted so good! —Mylittlejarofspices Ingredients 1 Head of Cauliflower, riced 2 Eggs 2 tablespoons Flaxseed meal 2 tablespoons Coconut oil or butter (or your fat of choice, for cooking) 1 pinch Salt,…
