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Ingredients 1 tablespoon canola mayonnaise 1 tablespoon stone-ground mustard 5 iceberg lettuce leaves 3 ounces rotisserie chicken breast, shredded 2 tomato slices ½ cup alfalfa sprouts (1/2 oz.) ½ (4 ounce) cucumber, sliced 2 tablespoons thinly sliced red onion 1 (2-oz.) sharp Cheddar cheese slice Directions Stir together mayonnaise and mustard in a small bowl;…
Ingredients:2 tablespoons canola oil1 cup zucchini, small diced1 cup yellow squash, small diced1/2 cup yellow bell pepper, small diced1/4 cup red bell pepper, small diced1/4 cup sugar substitute (recommended: Splenda)1/8 teaspoon kosher salt1/8 teaspoon ground black pepper1 cup cantaloupe, small diced
Ingredients:3 slices of the low carb bread (recipe elsewhere)3 teaspoons high quality pizza sauce (homemade is great, but for a commercial brand, I strong recommend the spicy version of OTAMOT)3 ounces fresh mozzarella1 tablespoon crushed red pepper1 teaspoon oregano
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Photo by VibrantPlate Serves 2 Author Notes Cherry Tomato Zucchini Noodles are a light & delicious low-carb vegan meal with tons of flavor. —VibrantPlate Ingredients 3 medium zucchini 200 grams cherry tomatoes 4 cloves garlic olive oil salt, pepper to taste fresh basil leaves 2 tablespoons breadcrumbs (or grated Parmesan / vegan substitute) Directions Wash…
Photo by Wunder Creamery Prep time 10 minutes Cook time 15 minutes Serves 2 Author Notes A tasty low-carb dish for all the gluten-free lovers seeking a healthy and filling lunch/dinner! —Wunder Creamery Ingredients 2 ripe avocados, more for serving 2-3 large zucchinis, julienned 3 tablespoons olive oil, extra for drizzling 3/4 cup plain Wünder…
Preheat oven to 350 degrees F. Heat oil in a medium saucepan over medium-high heat. Add onion and garlic; cook, stirring occasionally, until the onion is translucent, 4 to 5 minutes. Add quinoa; cook, stirring occasionally, for 30 seconds. Add water; increase heat to high and bring to a boil. Reduce heat to medium; cover…
Prep time 5 minutes Cook time 30 minutes Serves 2 Author Notes This is one of the best and easy shrimp skewer recipe.Enjoy this Keto, Low-carb and Gluten Free food. —hindustanisakhisaheli Ingredients Garlic powder-1 tbsp Pepper- 1 tbsp Salt oil-1 tbsp basil leaves- 1 tbsp Parmesan cheese- 1 tbsp Shrimp- 10-20 pieces oil spray Directions…
Photo by RK Barry Prep time 15 minutes Cook time 1 hour 15 minutes Makes 9″ round cake Author Notes Adapted from Maialino’s Olive Oil Cake. Substituted almond & coconut flours for all purpose flour and monkfruit for refined sugar to make this SF/GF & low-carb/keto friendly. Love the addition of cloves to compliment the…
