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Recipes 5 Ingredients or Fewer by: elanaspantry August 5, 2015 0 Ratings Photo by elanaspantry Serves 6 Jump to Recipe Author Notes Wondering how to make lemonade? Homemade strawberry lemonade recipe with only 5 ingredients –sugar-free, low-carb, and refreshing. —elanaspantry What You’ll Need Ingredients 8 cups water 2 cups ice 6 lemons, juiced 1/2 teaspoon stevia 1…
Ingredients:1/2 pint fresh raspberries1/2 pint fresh blackberries1/2 pint fresh strawberries, cut into quarters1/2 pint fresh blueberries1/4 cup plus 1 tablespoon sugar substitute (recommended: Splenda)1 cup sour cream1 tablespoon brown sugar substitute (recommended: Sugar Twin)Fresh mint, for garnish
Nutrition Notes Is Zucchini Healthy? Zucchini is loaded with nutrients, including vitamin C, potassium, magnesium and folate. It’s also high in antioxidants, specifically the carotenoids lutein and zeaxanthin. Carotenoids have been shown to be powerful antioxidants that help protect the skin, eyes, bones and heart. Tips from the Test Kitchen Can I Use Summer Squash…
No one can deny a good chicken parm. This version, coated with almond flour and LOTS of parmesan, is both keto-friendly and completely irresistible. We’re hooked. Made this recipe? Let us know how it went in the comment section below!Advertisement – Continue Reading Below4 boneless skinless chicken breastsKosher saltFreshly ground black pepper1 c. almond flour3 large…
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Ingredients:1 pound blue crabmeat1 tablespoon small diced red bell pepper1 tablespoon small diced green bell pepper1 tablespoon finely chopped fresh parsley leaves1 tablespoon heavy mayonnaise2 eggs1 tablespoon baking powder1 tablespoon Worcestershire sauce1 1/2 teaspoons Maryland-style crab seasoning (recommended: Old Bay)2 tablespoons canola oilMustard Sauce, recipe follows1/4 cup heavy mayonnaise1/4 cup Dijon mustard1/4 teaspoon fresh lemon…
Photo by Atkins Nutritionals Prep time 5 minutes Serves 4 Author Notes This zesty and fruity beverage is the perfect better-for-you choice to look classy while keeping your wellness in check at your next holiday party! —Atkins Nutritionals Ingredients 1/3 cup Asian pear (1 cup= 125 g) 1/2 teaspoon Cinnamon, ground 2 teaspoons Ginger root,…
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Ingredients:1 tablespoon white or yellow miso1 teaspoon soy sauce2 medium Asian eggplants (long, thin eggplants), about 4 ouncesVegetable oil
