Keto Sheet Pan Pizza
Craving Pizza on Keto? I get it, I truly do. Let’s be honest: one of the toughest parts of keto life is saying goodbye to classic comfort foods like pizza. But with this Keto Sheet Pan Pizza you don’t have to.
You can enjoy a crispy, cheesy, totally satisfying pizza without derailing your low-carb goals. The Keto Sheet Pan Pizza is easy, customizable, and perfect for feeding a crowd (or just yourself on a cozy night in!).
Made it? Let us know how it went in the comment section below!
Ingredients For Keto Sheet Pizza
- Cooking spray
- 2large eggs
- 3 1/2 cups shredded mozzarella, divided
- 3/4 cup almond flour
- 3/4 cuplow-carb sugar-free tomato sauce
- 1/2 cupthinly sliced green bell pepper
- 1/4 cupthinly sliced red onion
- Freshly basil leaves, torn
- 1/2 cup black olives (50 g/ 1.8 oz)
- 1/3 cup sliced pickled jalapeños (45 g/ 1.6 oz)
- 3 Tbsp.freshly grated Parmesan
- 3 Tbsp.extra-virgin olive oil
- 1 tsp.crushed red pepper flakes
Timing
Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes
This recipe is 20% faster than traditional pizza dough methods, thanks to the no-roll crust. Perfect for busy weeknights!
Step-by-Step Instructions
Step 1: Preheat your oven to 425°F. Lightly coat a baking sheet with cooking spray.
Step 2: In a food processor, blend together eggs, 2 1/2 cups of mozzarella cheese, and almond flour until the mixture is smooth. Pour the mixture onto the prepared baking sheet and spread it into a circle.
Step 3: Bake in the oven until the crust turns a light golden color, approximately 10 minutes.
Step 4: Carefully flip the crust over and spread pizza sauce over the top. Add the remaining 1 cup of mozzarella, olives jalapenos along with onions.
Step 5: Return to the oven and bake until the cheese has melted and the crust is crispy, about another 15 minutes.
Step 6: Garnish with fresh basil, grated Parmesan, a drizzle of olive oil, and a sprinkle of red pepper flakes. Slice and serve while still warm directly from the pan.
Nutritional Information
Per serving (1/6 of the pan):
- Calories: 320 | Fat: 24g | Protein: 18g | Net Carbs: 6g
This Keto Sheet Pan Pizza is packed with healthy fats and protein, making it a satisfying keto-friendly meal.
Healthier Alternatives for the Recipe
For a dairy-free version, swap mozzarella for a nut-based cheese. Use cauliflower flour instead of almond flour for a lower-calorie crust.
Add spinach or olives for extra nutrients without compromising flavor.
Serving Suggestions
Pair with a side salad or keto-friendly garlic knots for a complete meal. Serve with a sprinkle of red pepper flakes for extra heat.
Great for meal prep! Store leftovers in an airtight container for up to 3 days.
Common Mistakes to Avoid
- Overmixing the dough – This can make the crust tough. Mix just until combined.
- Skipping the parchment paper – Ensures easy removal and cleanup.
- Overloading toppings – Too many toppings can make the crust soggy.
Storing Tips for the Recipe
Store leftovers in the fridge for up to 3 days. Reheat in the oven for best texture. Freeze for up to 1 month by wrapping tightly in foil.
Conclusion
This Keto Sheet Pan Pizza is a game-changer for keto dieters who miss pizza. With a crispy crust and endless topping options, it’s a must-try!
Ready to indulge? Share your creations with us and explore more keto recipes on our blog
