Bok choy is one of those magical greens that can turn a weeknight side into something bright, crunchy, and incredibly flavorful. I’m calling this guide the ultimate for a dish you can truly call “bok choy sauteed”—the main star here is the greens, kissed with garlic and a splash of soy, yet it’s so versatile…
Did you know you can create a velvety, comforting puree that rivals mashed potatoes but with fewer carbs and more nutrients? Welcome to the world of cauliflower puree, the versatile side dish that’s taking dinner tables by storm. Whether you’re looking for a low-carb alternative or simply want to add more veggies to your…
Have you ever reached for Nutella and wished there was a healthier choice, free from palm oil and packed with more nutrients? Homemade oat butter is a creamy, sugar-free spread made with only two main ingredients, bursting with flavor and natural sweetness. If you care about what goes on your morning toast or want to…
Who says vegan lunches have to be boring? What if we told you that a chickpea sandwich vegan recipe could be your new favorite go-to meal? Packed with protein, fiber, and flavor, this sandwich is a game-changer for plant-based eaters and meat-lovers alike. Ingredients List This chickpea sandwich vegan recipe is simple yet packed with…
4.0 (1) Add your rating & review This gluten-free, low-carb “bread” is light and airy–like a cloud! Use it in place of a burger bun or sandwich bread if you’re following a low-carb or keto diet. To get the fluffiest cloud bread, make sure there is no yolk in your egg whites, and whip them…
Makes 10 Author Notes Paleo, grain-free and low-carb twist on traditional breakfast hash browns using cauliflower instead of potatoes. Cauliflower will never have tasted so good! —Mylittlejarofspices Ingredients 1 Head of Cauliflower, riced 2 Eggs 2 tablespoons Flaxseed meal 2 tablespoons Coconut oil or butter (or your fat of choice, for cooking) 1 pinch Salt,…
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Ingredients:1 tablespoon white or yellow miso1 teaspoon soy sauce2 medium Asian eggplants (long, thin eggplants), about 4 ouncesVegetable oil
Ingredients:2 tablespoons canola oil1 cup zucchini, small diced1 cup yellow squash, small diced1/2 cup yellow bell pepper, small diced1/4 cup red bell pepper, small diced1/4 cup sugar substitute (recommended: Splenda)1/8 teaspoon kosher salt1/8 teaspoon ground black pepper1 cup cantaloupe, small diced
Photo by VibrantPlate Serves 2 Author Notes Cherry Tomato Zucchini Noodles are a light & delicious low-carb vegan meal with tons of flavor. —VibrantPlate Ingredients 3 medium zucchini 200 grams cherry tomatoes 4 cloves garlic olive oil salt, pepper to taste fresh basil leaves 2 tablespoons breadcrumbs (or grated Parmesan / vegan substitute) Directions Wash…
