keto coffee cake muffins
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Delish Moist Keto Coffee Cake Muffins

Photo by Brian Coppola Makes 12 Author Notes Low carb alternative, freely adapted from experience and inspired by http://www.preheatto350.com/cinnamon-coffee-cake-low-carb-gluten-free-sugar-free-dairy-free-option —Brian Coppola Ingredients 5 eggs 5 tablespoons melted no-salt butter 3/4 cup buttermilk (or sour cream) 1.25 cups almond flour 0.50 cups coconut flour 2.5 teaspoons baking powder 0.50 cups sweetener (granular Swerve) 1 cup chopped…

Super Carb Waffle

Super Carb Waffle

This super star breakfast will set you up to power through your day.Advertisement – Continue Reading Below1/2 c. old-fashioned oats1 1/2 c. low-fat buttermilk1 c. white whole wheat flour1 c. pecans, chopped2 tsp. baking powder1/2 tsp. baking soda1/2 tsp. ground cinnamon1/2 tsp. salt2 large eggs3 Tbsp. vegetable oil2 Tbsp. honey, plus more for serving1 Tbsp.…

Homemade strawberry lemonade
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Homemade Strawberry Lemonade Recipe

Recipes 5 Ingredients or Fewer by: elanaspantry August  5, 2015 0 Ratings Photo by elanaspantry Serves 6 Jump to Recipe Author Notes Wondering how to make lemonade? Homemade strawberry lemonade recipe with only 5 ingredients –sugar-free, low-carb, and refreshing. —elanaspantry What You’ll Need Ingredients 8 cups water 2 cups ice 6 lemons, juiced 1/2 teaspoon stevia 1…

Low-Carb, High-Protein Ground Turkey Zucchini Boats
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Low-Carb, High-Protein Ground Turkey Zucchini Boats

Nutrition Notes Is Zucchini Healthy? Zucchini is loaded with nutrients, including vitamin C, potassium, magnesium and folate. It’s also high in antioxidants, specifically the carotenoids lutein and zeaxanthin. Carotenoids have been shown to be powerful antioxidants that help protect the skin, eyes, bones and heart. Tips from the Test Kitchen Can I Use Summer Squash…