These Healthy Snack Recipes are perfect when your craving something tasty but don’t want to derail your wellness goals.
Today, we’re looking at a simple yet revolutionary way to enjoy one of your favorite veggies—green beans—using that magical kitchen gadget so many of us are raving about: the air fryer. Whether you’re looking for a quick side dish or just trying to eat healthier without sacrificing flavor, these crispy air fried green bean recipe…
Looking for a quick, nutritious, and satisfying lunch? This tuna chickpea salad is exactly what you need. It combines the richness of tuna with the fiber and plant-based protein of chickpeas, making it a perfect meal for busy days or meal prep. Not only is it easy to make, but it’s also versatile—you can serve…
I used to have a tiny addiction to those almond biscotti at the coffee shop. One cookie. Three-fifty. Delicious or not, I had to stop. Then I tried this recipe of almond cookies with almond meal . Wow—same crackly outside, same chewy-almond inside, and I can make a whole army of them for what I…
There’s just something incredibly satisfying about a warm bowl of soup, especially one packed with bright, juicy tomatoes and aromatic veggies. This recipe for roasted tomato soup is all about harnessing the natural sweetness of the tomatoes through gentle roasting, resulting in a deep, complex flavour that’s much more interesting than basic canned versions. This…
Photo by Hajar D. Prep time 15 minutes Cook time 25 minutes Serves 6 Author Notes You know those weeks when you’re just SO busy — no time to prep any kind of meal, but you also don’t want to eat awful food? Thankfully, Middle Eastern food is easy to “hack” by using a few…
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Ingredients 1 tablespoon canola mayonnaise 1 tablespoon stone-ground mustard 5 iceberg lettuce leaves 3 ounces rotisserie chicken breast, shredded 2 tomato slices ½ cup alfalfa sprouts (1/2 oz.) ½ (4 ounce) cucumber, sliced 2 tablespoons thinly sliced red onion 1 (2-oz.) sharp Cheddar cheese slice Directions Stir together mayonnaise and mustard in a small bowl;…
In a medium skillet cook sweet pepper and poblano pepper in hot oil over medium heat for 3 to 5 minutes or until crisp-tender, stirring occasionally. Stir in green onions. Remove from heat. Stir in beans, corn, cilantro, and salsa verde. Place tortillas between paper towels. Microwave on 100 percent power (high) 20 to 40…
Ingredients:1/2 cup fresh blueberries1-ounce unsweetened chocolate1/2 cup sugar substitute (recommended: Splenda)1 tablespoon hot water1 tablespoon heavy cream, room temperature
Who hasn’t fought over that last buttery, juicy bite of corn on the cob at a summer BBQ? If you think grilling is the only way to achieve perfection, then you’re limiting yourself. Get re-acquainted with your oven. Yep, roasting corn in the oven is hands-down one of the easiest ways to get perfectly tender,…
