Super Carb Waffle

Super Carb Waffle

recipe image

email

This super star breakfast will set you up to power through your day.

Advertisement – Continue Reading Below

  • 1/2 c. old-fashioned oats
  • 1 1/2 c. low-fat buttermilk
  • 1 c. white whole wheat flour
  • 1 c. pecans, chopped
  • 2 tsp. baking powder
  • 1/2 tsp. baking soda
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. salt
  • 2 large eggs
  • 3 Tbsp. vegetable oil
  • 2 Tbsp. honey, plus more for serving
  • 1 Tbsp. vanilla extract
  • 2 c. strawberries, sliced
    1. Step 1In a medium bowl combine oats and buttermilk. Let soak for 20 minutes.
    2. Step 2Preheat waffle maker. In a large bowl, whisk together flour, pecans, baking powder, baking soda, cinnamon, and salt. In a medium bowl, whisk eggs, oil, honey, and vanilla until blended. Add egg mixture and oat mixture into flour mixture. Stir until just combined (small lumps are OK).
    3. Step 3Spray waffle maker with nonstick cooking spray. Pour 1/3 cup batter into heated waffle maker. Close waffle maker; cook 3 minutes or until deep golden brown. Keep warm by placing directly on oven rack in a 225 degree F oven. Repeat with remaining batter. Serve with strawberries and more honey, if desired. If making ahead, let cool at room temperature, then wrap individual waffles in plastic and store in resealable plastic bags in the freezer for up to 1 month. Reheat in toaster oven or 250 degree F oven for 8 to 10 minutes.
About 295 cals, 8 g protein, 25 g carbs, 19 g fat (2 g sat), 4 g fiber, 430 mg sodium.

email

Lettermark

At Good Housekeeping, we want to make sure that every recipe we share will work in your kitchen. That’s why our team of culinary experts tests each recipe at least three times — and often, several more times after that. During the testing process, we switch up the appliances used (think: gas, electric and induction ranges) as well as the brands of ingredients. Dozens of people taste the dish along the way, helping us to develop the tastiest meals, sides, drinks and desserts.

Read More







Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *