Pizza Bread (low carb)

Ingredients:½ ripe avocado, seeded1 teaspoon fresh lemon juiceDash of ground red pepper1 small garlic clove, minced2 (2-ounce) low-carb, low-fat sandwich wraps (such as California Lavash)4 ounces organic lower-sodium deli turkey4 (1/4-inch) slices tomato½ cup thinly vertically sliced red onion1 cup shredded romaine lettuce4 center-cut bacon slices, cooked

By swapping the traditional chickpeas for soybeans you almost halve the carbohydrate content in these falafels. Traditionally deep-fried falafels can be quite high in saturated fat so these are baked and served with a fat-free dip and roasted vegetables. This meal is low calorie and if served as four portions provides 363 kcal, 25.5g protein,…

You won’t even miss the carbs. Made this? Let us know how it went in the comments below!Advertisement – Continue Reading Below6 slices bacon, cut into 1″ pieces1 onion, chopped1 red bell pepper, chopped1 large head of cauliflower, choppedkosher saltFreshly ground black pepper1/4 tsp. smoked paprika3 tbsp. water2 cloves garlic, minced2 tbsp. finely chopped chives4…

Ingredients:4 tablespoons wheat bran1 1/2 cups soy flour plus 2 tablespoons1/2 cup small diced zucchini, with skin on3 eggs3/4 cup heavy cream1/2 cup club soda1/3 cup sugar substitute (recommended: Splenda)1 1/2 teaspoons baking powder