Dreamy Creamy Macaroni and Cheese

Dreamy Creamy Macaroni and Cheese

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Classic rich and creamy mac ‘n’ cheese is made healthier by using low-fat milk and reduced-fat cheese. The result: You’ll never miss the fat and will love each bite of this favorite casserole. For a change of pace, try whole grain penne or rotini pasta.

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  • 1 1/4 c. whole grain or low-carb elbow pasta
  • 2 tsp. butter or trans-free margarine
  • 2 tbsp. all-purpose flour
  • 2 c. 2% milk
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • dash of hot sauce (optional)
  • 1 1/2 c. shredded reduced-fat Cheddar cheese, divided
  • 1/4 c. whole wheat bread crumbs

Directions

    1. Step 1Preheat the oven to 350°F. Coat a 3-quart baking dish with cooking spray.
    2. Step 2Prepare the pasta according to the package directions (reduce the cooking time by 2 to 3 minutes). Drain.
    3. Step 3Melt the butter in a medium saucepan over medium heat. Stir in the flour and cook, stirring constantly, for 2 minutes or until browned. Whisk in the milk, salt, pepper, and hot sauce. Cook, stirring frequently, over medium heat for 5 minutes or until just boiling.
    4. Step 4Add 1 1/4 cups of the cheese and cook, stirring constantly, for 2 minutes or until melted.
    5. Step 5Mix the pasta and cheese sauce and pour into the prepared baking dish. Combine the remaining 1/4 cup cheese and bread crumbs in a small bowl. Sprinkle over the casserole. Bake for 30 minutes or until bubbling and golden brown.

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